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Naturopathy

Naturopathy is a holistic system of healthcare that emphasizes the healing power of nature and the body's innate ability to self-heal through natural therapies and lifestyle changes. It focuses on treating the whole person—physical, mental, and spiritual—using natural, non-invasive methods such as diet, exercise, and stress management to promote overall wellness and prevent illness

Ayurved Panchkarma

Ayurvedic pancharma is a traditional healing therapy that combines various techniques aimed at detoxifying the body and restoring overall balance. It is an integral part of Ayurvedic medicine, which emphasizes a holistic approach to health.

Homeopathy

Homeopathy is a system of alternative medicine founded on the principle of "like cures like," meaning a substance that causes symptoms in a healthy person can, when highly diluted, stimulate the body's natural healing processes in a sick person.

Yoga & Meditation

When you think of doing yoga, your first association might be with the physical practice: moving through the yoga poses and practicing yoga breathing. But meditation ‘the act of focusing your mind ‘is also part of a well-rounded yoga experience.

person holding brown grains
person holding brown grains
Diet Therapy

Diet therapy is a method of eating prescribed by a physician to improve health. A number of conditions are treated in part with therapeutic diets. Treatments involve including foods that improve specific health conditions while avoiding foods that may worsen the condition.

Music Therapy

Music therapy is an incredible and dynamic clinical practice rooted in evidence! It taps into the amazing power of music to alleviate stress, uplift moods, boost communication, and foster emotional expression. This makes it a fantastic tool for enhancing mental health, managing pain, and aiding rehabilitation!

selective photography of green leaf plant

Daily Schedule

5:00 am - Wakeup call

5:30 am - Amrut Jal

6:00 am to 7:00 am - Yoga Classes

8 to 9:00 am - Breakfast Herbal Tea

9:00 am to 1:00 pm - Therapy session

1.00 pm to 1:30 pm - Lunch

1:30 pm to 2 pm - Rest / Relaxation.

2 to 5:30 pm - Afternoon Therapy

5:30 pm to 6:0 pm - Herbal Tea

6:30 pm to 7:0 pm - Walking

7:30 pm to 8:0 pm - Dinner Time

8:45 pm to 9:45 pm - Entertainment, Meditation etc.

10:00 pm - - Doctor’s Round.

10:15 pm - Retire to Bed

FAQs

What is Panchakarma?

Panchakarma is an ancient Ayurvedic detox therapy that cleanses and rejuvenates the body.

How long are treatments?

Treatment length varies but typically ranges from one to three weeks, depending on your needs.

Do I need prior experience?

No prior experience is needed; our experts guide you gently through each step of your healing journey.

Is it safe for all ages?

Yes, treatments are tailored to suit different age groups and health conditions safely.

What should I bring?

Comfortable clothing and an open mind ready for healing are all you need to bring.

Can I combine therapies with travel plans?

Absolutely, we help you schedule treatments around your travel so you can relax and enjoy both.